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Horsham Yoga
First class FREE
Accessible Adaptive Meditative Yoga
Somatic Movement Facilitation
Beginners Qigong
Yoga Therapy
with Kathryn Varley
Timeless, Ageless Yoga Classes in Horsham with Kathryn Varley, Yoga Elder. Supports a Somatic approach to Yoga Classes, Qigong Classes, Workshops , One to One . Yoga for all ages, abilities and ranges of motion. Suitable for every body from Seniors, Beginners to Intermediate and Post Graduate Yoga Teachers.
First class FREE. A radically gentle, meditative approach. Chairs are available in all classes.
Nothing to lose but tension. Scroll down to read what others share about Horsham Yoga. Be Inspired.
Ask to try a FREE class.
Yoga Practitioner Kathryn Varley
Our mental health and happiness is vital for heart, mind and brain health, as well as body and emotional wellbeing. A whole person approach to The Yoga of Compassion embraces the wisdom of being inter-connected, not just to our body or even to our mind and breath, but also to being inextricably interlinked to our environment, to nature, to our planet as well as to each other.
As an Osteopath and a client, what impresses me most about Kathryn is her knowledge of the physical body
as well as the subtle energies.
Kathryn brings deep care for the needs of her clients.
I highly recommend her to my patients
James Sumerfield DO, Harley Street, London