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Horsham Yoga
First class FREE with Kathryn Varley
Accessible Adaptive Meditative Yoga
Somatic Movement Facilitation
Qigong for Beginners
Yoga Therapy
Timeless, Ageless Yoga Classes in Horsham with Kathryn Varley, Yoga Elder. Supports a Somatic approach to Yoga Classes, Workshops , One to One . Yoga for all ages, abilities and ranges of motion. Suitable for Seniors, Beginners to Intermediate and Post Graduate Yoga Teachers. Also offering Qigong in Horsham for Beginners, all ability.
First class FREE. A radically gentle, meditative approach. Chairs are available in all classes.
Nothing to lose but tension. Scroll down to read what others say or try a FREE class and see for yourself.
Yoga and Qigong Practitioner Kathryn Varley
Our mental health and happiness is vital for heart, mind and brain health, as well as body and emotional wellbeing. A whole person approach to The Yoga of Compassion embraces the wisdom of being inter-connected, not just to our body or even to our mind and breath, but also to being inextricably interlinked to our environment, to nature, to our planet as well as to each other.
As an Osteopath and a client, what impresses me most about Kathryn is her knowledge of the physical body
as well as the subtle energies.
Kathryn brings deep care for the needs of her clients.
I highly recommend her to my patients
James Sumerfield DO, Harley Street, London